Infrared sauna at the Zhivaya Voda hotel in Zacarpathia

Infrared sauna

Indications for the use of an infrared sauna

  • For disorders of the nervous system and problems with the urinary tract
  • With arthritis and adhesions
  • With all kinds of injuries and sprains, edema
  • For diseases of the ears and throat
  • For insomnia
  • For insomnia

Infrared sauna price

For guests staying at the hotel, use of the sauna is free
For people who are not guests of the hotel 300 UAH. in 3 hours

Infrared sauna rules

  • The total procedure time should be 20-30 minutes at a temperature of 50-55 ° C, however, if there are health problems, the session should be reduced to 5-10 minutes.
  • You need to take the procedures while sitting, lowering your legs and stretching your arms along the body - the effectiveness of the effect of infrared rays with this option will be maximum.
  • During the procedure, sweat secreted must be wiped off, since the sweat drops reflect infrared waves and prevent them from penetrating into the body.
  • At the end of the session, you should rest for 5-10 minutes without leaving the cabin, and then take a warm shower to wash off the remaining sweat.